Friday, May 05, 2006

03-05-2006
NAPFA Hall of FAME

Took a look at the Hall of Fame for NAPFA results and got a shock of my life...!!

Results
Standing Broad Jump: 293 cm (almost out of mat)
Sit-ups: 73 (like duh...1 or 2 in 1 second)
Sit and Reach: 75 cm
Shuttle run: 8.9 s (yep just work 0.1 to 0.2s harder then can reach the target liao)
2.4 km run: 08:39:00
Pull-ups: 28

Oh my god...with determination comes the great power!! these pple must have put in lots of effort for the Napfa test and slackers like me who is supposed to report early in morning for PE and didnt turn up in the end will never score in NAPFA. Got ot buck up already..if not another additional 4 more mths in ARMY.....Wan some tips for PULL-UPs come look for me.

your love is like a shadow at 5:46 AM
0 said we can't be wrong together

Me & myself

    Name: Ben Chong a.k.a. bunny
    Gender: Male
    Birthdate: 21 / 03 / 1989
    Age: 17
    Email: jun_yuan36@hotmail.com
    Height: 176 cm
    Weight: 71kg

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